Experience Active Wellness: Your Path to Return to Activity

At Keystone Health, we are devoted to helping individuals and families return to activity Guelph, Ontario, regardless of which neighbourhood you call home. Since 2015, our dedicated team has provided registered massage therapy, rehabilitative exercise programs, and lifestyle and wellness education in a supportive environment.

Woman receiving a relaxing head massage.

Our Locations & Community Care

Hamilton

In Hamilton, we provide holistic health services that focus on restoring balance and building resilience. From osteopathy to massage therapy, our team supports residents in achieving healthier, more active lives in a welcoming environment.

Kitchener

Our Kitchener location is dedicated to helping individuals manage stress, recover from injuries, and stay active. With a strong emphasis on preventative care and education, we empower the community to take ownership of their health.

Cambridge

Serving the Cambridge area, we offer services that go beyond symptom relief. We focus on helping people return to the activities they love—whether that’s sports, outdoor recreation, or simply enjoying daily movement with confidence.

Waterloo

In Waterloo, our goal is to provide care that connects people to active living. With a range of supportive therapies, we help residents reduce limitations, build strength, and find balance in body and mind.

Milton

Our services in Milton highlight accessibility and community connection. We work with individuals to support movement, recovery, and resilience, helping them embrace active lifestyles that fit into their everyday lives.

Let’s Take the Next Step Together

Wherever you’re located, our team is ready to guide you toward better movement, stronger health, and a more active lifestyle.